This video was filmed at the Norwich Bookstore in Norwich, VT during Tracy Penfield’s reading on January 25, 2017.
This video was created to accompany A Curriculum of Courage: Making SafeArt. It is intended for facilitators and those who might be interested in hosting a residency or working with us to support students and young people in other ways.
This breathing video is designed to pair with A Curriculum of Courage and accompanies the Guided Breathings on page 86-87. Tracy leads viewers through four simple breathing exercises that can help calm, ground, and refresh.
Here is a brief clip of SafeArtist Ali Palin performing during her days in the Teen Ensemble.