Our Mission:
SafeArt engages the Transformative Power of the Arts in the prevention and healing of abuse and other traumas.
Body Work:
For our calendar and class schedule, click here.
BODY WORK CLASSES AT ALTUS
Yoga:
'Yoga' means 'union' in the language of Sanskrit. Our practice of
Yoga is the connecting of body, mind, and spirit. With regular practice
this
connection is integrated and the result is a sense of oneness and well
being. The body is aligned and flexible, the mind is calm and focused, and
the spirit is at peace. People of all ages and abilities benefit from learning to
adapt this connection for their own individual needs. Yoga serves us
all."
Instructors: Tracy Penfield,
Massage:
description.
Reiki:
description
Meditation:
A 50-minute meditation session including both sitting and walking meditation. Basic instruction available for beginners.
Cost is $3/session. Reduced rates may be available for those who sign up for the entire season, September 14- December 14.
Instructors: Please call Susan at (802) 883-5536 or Hannah or Dave at (802) 279-8836.
Contact: Tracy Penfield, SafeArt Director
Phone: 802.685.3138
Email: tpenfield@safeart.org
SafeArt
PO Box 251
Chelsea, VT 05038