Corporate Workshops

Tracy Penfield has been teaching workshops for professionals in diverse fields since 1980. Her first video, "Bodywork for Weavers and Fiber Artists" prompted feedback from computer-using weavers, who claimed that the movements eased time at the keyboard as well as at the loom. Subsequent research led to the development of "Beyond Ergonomics: Solutions to Cyberstress" geared for computer-based professionals.

Tracy offers sessions as a personal introduction to the "Solutions to Cyber-stress" program, allowing time for specific problems and questions to be addressed. As an educator she appreciates the direct contact with participants. Especially in a shared office setting, she likes to help people devise methods of incorporating the movements into their work lives.

Just as workers need to be trained in the use of computers, they need to be trained in the proper kinesthetics awareness while at the computer. This may take some time, and requires the support of management

The goal is to help individuals discover their optimum regimen for productivity. This means a strong Mind-Body connection and what Tracy calls "clearing time" for both. The simple movements of "Solutions to Cyber-stress" can unblock mental obstacles as well as ease physical tension.

Tracy Penfield's teaching credentials range from early childhood development and creative movement to graduate level Kinesthetics. She has led workshops for corporations, at conferences, teaching institutes, colleges, community organizations and more.

For more information on workshops call 802-685-3138